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15 Years Vegan: What Actually Matters

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Source: Simnett Nutrition
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  • description: I’ve been vegan for about 15 years now, and over that time I’ve learned a lot about nutrition, training, and what actually matters when it comes to eating a plant-based diet long term. In this video I share some of the biggest lessons I’ve learned along the way, including mistakes I made early on, how my approach to protein changed, and why perfection isn’t necessary to stay healthy eating this way. Whether you're new to plant-based eating or have been doing it for years, I hope these lessons help simplify things and make the lifestyle easier to sustain long term. FREE EBOOK EASY VEGAN DRESSINGS & SAUCES EBOOK: https://simnettnutrition.com/op/easy-vegan-dressings/ USE MY CODE DEREK15 for 15% OFF VEDGE NUTRITION SUPPLEMENTS: https://www.vedgenutrition.com/SimnettNutrition SOCIALS • INSTAGRAM: https://instagram.com/simnettnutrition • FACEBOOK: https://www.facebook.com/simnettnutrition HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR): https://www.amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics, weight lifting and making good food!
  • title: 15 Years Vegan: What Actually Matters
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